是一本健身杂志，无论是健身教练还是生理专家都认为，年龄段不同，运动健身的方式也不同。因为各个年龄段男士的身体状况不一，其健身方式也应有所区别，要想健身的效果好，就必须开好不同年龄段的运动。所以大家一定要好好了解不同年龄段的健身方式。在这里，你将可以了解到运动健身的意义所在。

Men’s Fitness is for men, who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men’s Fitness recognizes, that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men – entertainment, information and inspiration.

Men’s Fitness USA – June 2014-P2P

English | PDF | 166 pages | 110 MB