Lynda - Finding Work-Life Fit | 265MB

Duration: 0h 29m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2ch

Genre: eLearning | Level: Appropriate for all | Language: English

Work-life balance, aka "having it all," can seem intimidating and hard to achieve. Work-life fit, on the other hand, is a positive way of including more of what you love in your life. Discover the principles of work-life fit in this short course with best-selling author Cali Yost. Cali shares highlights of her weekly practice for building performance and well-being in every area of your life with small "tweaks," and a step-by-step process for making bigger, more formal changes.

Topics include:

* What is work-life fit?

* Creating work, personal, and career to-dos

* Adding tweaks to your calendar

* Creating a plan to reset