Welcome to the latest

Mens Fitness Workout Manual

, our all-new collection of training plans and advice from the pages of the UKs leading fitness magazine. Whatever your exercise goals, you will find plenty on the following pages to help you achieve them. Whether you want to build muscle, burn fat or just enjoy a happy, healthier life, your new and improved training journey starts here.

Men’s Fitness Workout Manual 2016-P2P

English | PDF | 164 pages | 41,38 MB