Spinervals Competition 1.0 - No Slackers Allowed (Repost)

DVDRip | English | AVI/XVID 29.970 fps 985 Kbps | 400x304 | MP3 128 Kbps 48.0 khz | 44mn 51s | 349 MB

Genre: Sports

Join Coach Troy and 20 competitive cyclists in this 45 minute high intensity workout. An exciting combination of interval sets including ladders, superspins, tempo sets and sprints, "No Slackers Allowed" is for any athlete hoping to improve all aspects of their cycling fitness.