Fit & Well

gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools with the exciting introduction of liveWell – an innovative online, multi-media program designed to help college students improve their exercise, eating, and stress management habits.

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness-P2P

English | 1 Feb. 2014 | ISBN: 007352347X | 512 Pages | PDF | 51,39 MB