Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines’ Sweat with Kayla app is the best selling fitness app in the world for a reason. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is full of Kayla’s meal plans, recipes, and motivating information to help you live a healthy and balanced lifestyle. Kayla makes exercising and healthy eating achievable and fun.

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide by Kayla Itsines-P2P

English | 29 Dec. 2016 | ISBN: 1509842098 | 400 Pages | PDF/EPUB/MOBI/AZW3 | 48.6 MB/31.4 MB/31.1 MB/31.0 MB